BarnDad Innovative Nutrition » Diet & Nutrition http://barndadnutrition.org digestion, immune function, health and weight management Wed, 28 Oct 2015 23:34:22 +0000 en-US hourly 1 http://wordpress.org/?v=4.3.1 Fight Childhood Obesity http://barndadnutrition.org/fight-childhood-obesity http://barndadnutrition.org/fight-childhood-obesity#comments Fri, 27 Mar 2015 19:38:40 +0000 http://barndadnutrition.org/?p=3685 BarnDad’s FiberDX comes to the rescue in the fight and prevention of childhood obesity. We all know a healthy diet consists of fruits, vegetables, whole grains and low fat sources of protein. It can be a difficult task however, to keep children from eating unhealthy foods and to have them eat a diet filled with…

Continue reading →

The post Fight Childhood Obesity appeared first on BarnDad Innovative Nutrition.

]]> http://barndadnutrition.org/fight-childhood-obesity/feed 0 Introducing Two New Additions To Our Flavor Family http://barndadnutrition.org/introducing-two-new-additions-to-our-flavor-family http://barndadnutrition.org/introducing-two-new-additions-to-our-flavor-family#comments Fri, 13 Mar 2015 19:41:23 +0000 http://barndadnutrition.org/?p=3653 BarnDad’s FiberDX® is a 100% natural, time-release, 8-LAYER soluble and insoluble fiber matrix that reduces hunger and supports healthy weight management, lean muscle and a healthy digestive system. New research shows that fiber could be the single most overlooked nutrient to help you control your blood sugar and A1C, reduce cholesterol, lose unwanted body fat,…

Continue reading →

The post Introducing Two New Additions To Our Flavor Family appeared first on BarnDad Innovative Nutrition.

]]> http://barndadnutrition.org/introducing-two-new-additions-to-our-flavor-family/feed 0 Dietary Fiber and Your Health http://barndadnutrition.org/dietary-fiber-health http://barndadnutrition.org/dietary-fiber-health#comments Thu, 11 Dec 2014 14:28:40 +0000 http://barndadnutrition.org/?p=3556 Long heralded as part of a healthy diet, fiber has been shown to reduce the risk of developing heart disease, diabetes, diverticular disease, and constipation, as well as cancer of the colon, breast, ovary, endometrium, gastrointestinal tract, esophagus, mouth, pharynx, stomach and rectum. Research has found that populations that consume more dietary fiber have less…

Continue reading →

The post Dietary Fiber and Your Health appeared first on BarnDad Innovative Nutrition.

]]> http://barndadnutrition.org/dietary-fiber-health/feed 0 Weight Loss and Fiber http://barndadnutrition.org/weight-loss-fiber http://barndadnutrition.org/weight-loss-fiber#comments Wed, 10 Dec 2014 15:11:26 +0000 http://barndadnutrition.org/?p=3554 Many studies have looked at fiber and weight loss. The average value for published studies indicate that consuming an additional 14 grams of fiber daily for more than 2 days is associated with a 10% decrease in calorie intake and weight loss of 4.2 lbs. over 3.8 months, with obese individuals showing an even greater…

Continue reading →

The post Weight Loss and Fiber appeared first on BarnDad Innovative Nutrition.

]]> http://barndadnutrition.org/weight-loss-fiber/feed 0 Fiber & Satiety http://barndadnutrition.org/fiber-satiety http://barndadnutrition.org/fiber-satiety#comments Tue, 09 Dec 2014 13:45:14 +0000 http://barndadnutrition.org/?p=3550 Did you know that dietary fiber (soluble) slows the time it takes food to leave the stomach? This slower rate of digestion creates a feeling of satiety i.e. you feel fuller longer. Also, once the stomach contents move into the small intestine, those same dietary fibers can affect a wide variety of gastrointestinal hormones that…

Continue reading →

The post Fiber & Satiety appeared first on BarnDad Innovative Nutrition.

]]> http://barndadnutrition.org/fiber-satiety/feed 0 Is Fiber Still Relevant in Weight Management? http://barndadnutrition.org/fiber-still-relevant-weight-management http://barndadnutrition.org/fiber-still-relevant-weight-management#comments Thu, 29 May 2014 16:39:11 +0000 http://barndadnutrition.org/?p=3246 Analyst Insight by Simone Baroke – Contributing Analyst “Old school” diet lore taught us that fiber “fills you up”, but recent research shows that there is much more to it than that. Dietary fiber has the power to alter the composition of the intestinal micro-flora, triggering the release of satiety hormones that communicate to the…

Continue reading →

The post Is Fiber Still Relevant in Weight Management? appeared first on BarnDad Innovative Nutrition.

]]> http://barndadnutrition.org/fiber-still-relevant-weight-management/feed 0 Are Your Protein Bars Filled With Sugar? http://barndadnutrition.org/are-your-protein-bars-filled-with-sugar http://barndadnutrition.org/are-your-protein-bars-filled-with-sugar#comments Tue, 20 Aug 2013 18:34:24 +0000 http://www.barndadnutrition.org/?p=649 Did you know that today’s fiber and protein bars typically have between 12 – 25g of sugar?! Today’s health conscious consumer is looking for high protein and high fiber grab and go snacks, but is often unaware that with high sugar content we are basically eliminating the health benefits! High sugar content will cause your…

Continue reading →

The post Are Your Protein Bars Filled With Sugar? appeared first on BarnDad Innovative Nutrition.

]]> http://barndadnutrition.org/are-your-protein-bars-filled-with-sugar/feed 0 Dietary Fiber Aids Type 2 Diabetes and Weight Loss http://barndadnutrition.org/dietary-fiber-aids-type-2-diabetes-and-weight-loss http://barndadnutrition.org/dietary-fiber-aids-type-2-diabetes-and-weight-loss#comments Fri, 30 Mar 2012 16:23:39 +0000 http://www.barndadnutrition.org/?p=571 It seems these days, we are having more and more difficulty taking care of our weight. Why may this be? First off, our lifestyles have become much more stationary. We see more television and we spend much more time on the web. Many of us spend our days working behind a desk as opposed to…

Continue reading →

The post Dietary Fiber Aids Type 2 Diabetes and Weight Loss appeared first on BarnDad Innovative Nutrition.

]]> http://barndadnutrition.org/dietary-fiber-aids-type-2-diabetes-and-weight-loss/feed 0 More Fiber May Reduce Breast Cancer Risk http://barndadnutrition.org/more-fiber-may-reduce-breast-cancer-risk http://barndadnutrition.org/more-fiber-may-reduce-breast-cancer-risk#comments Tue, 24 Jan 2012 16:10:43 +0000 http://www.barndadnutrition.org/?p=453   By Stephen Daniells, 23-Jan-2012 Related topics: Fibers and carbohydrates, Cancer risk reduction, Research Higher intakes of soluble fiber, but not other types of fiber, may reduce the risk of breast cancer, suggest findings from a meta-analysis from Imperial College, London and the University of Leeds. Every 10 gram per day increase in soluble fiber…

Continue reading →

The post More Fiber May Reduce Breast Cancer Risk appeared first on BarnDad Innovative Nutrition.

]]> http://barndadnutrition.org/more-fiber-may-reduce-breast-cancer-risk/feed 0 Health Boost From New Forms Of Dietary Fiber http://barndadnutrition.org/health-boost-from-new-forms-of-dietary-fiber http://barndadnutrition.org/health-boost-from-new-forms-of-dietary-fiber#comments Fri, 18 Nov 2011 18:12:37 +0000 http://barndad.higherimages3.com/?p=151   High-fiber foods are on the way to becoming tastier and more appealing to consumers thanks to new types of dietary fiber now under development. These consumer friendlier forms of fiber, which could be a boon to health, are the topic of an article in the current issue of Chemical & Engineering News (C&EN), ACS’…

Continue reading →

The post Health Boost From New Forms Of Dietary Fiber appeared first on BarnDad Innovative Nutrition.

]]> http://barndadnutrition.org/health-boost-from-new-forms-of-dietary-fiber/feed 0