Waffles

Waffles

Barndad_Nutrition_Waffle_Recipe

Ingredients

  • 1 scoop of BFDX
  • 1 scoop (30g) whey protein (your choice)
  • 2 TBS egg whites
  • 1/2 cup unsweetened almond milk
  • 1/8 TSP baking powder
  • dash of salt
  • Add sweetener of your choice

Directions

  • Spray waffle maker with non-sticking spray
  • Heat waffle maker
  • Mix all ingredients together into a bowl
  • Pour batter on waffle maker
  • Cook thoroughly and enjoy.

 Nutrition Information

  • Calories – 193
  • Fat – 4g
  • Carbs – 14g
  • Fiber – 12g
  • Protein – 34g

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BarnDad’s FiberDX German Chocolate Shake is a delicious and healthy way to increase your fiber and protein.

 

To find more great recipes using BarnDad’s FiberDX® German Chocolate Shake, be sure to check out BarnDad’s recipes.